New Moon Mindfulness

Amy VanScoter

 Sunday, Oct. 23

October is the month we enter Scorpio season, which is about getting to the core of issues and understanding our authentic truths. This month, as the Scorpio new moon propels us to move forward into a new season of our lives, The Dollhouse at Pointe Foure will host Erie's first boutique yoga event, New Moon Mindfulness. This workshop aims to prepare you for the New Moon in Scorpio, connecting you with your inner self and resetting your mind, body and spirit for the next season ahead.

The event starts with Slow, Mindful Yoga led by (yours truly) Amy VanScoter, RYT. Yoga is a system for living that starts with looking inward and being fully present. The class will include slow, mindful movements, aromatherapy, self-massage, and acupressure techniques to boost the immune system and calm the nervous system. It is suitable for all experience levels. The event will transition into an intention-setting practice with moon water intention jars, which will be given to attendees, courtesy of Moon Water Medicine's CEO, Amanda Antolik. Antolik is currently studying Ayurveda Wellness and Integrated Health at Maharishi International University. Moon Water Medicine features products aimed to cleanse and replenish. From the mat to the showroom, New Moon Mindfulness is infused with fashion by Dollhouse owner, Emily George, and will include a private shopping experience after the event with discounts for attendees. Dare to live a life you love.

Beginning at 11 a.m. // The Dollhouse at Pointe Foure, 423 State St. // $40 // For tickets and more information visit eventbrite.com/e/new-moon-mindfulness-the-dollhouse-tickets